Coaching and Counseling Services

Bringing out the Best In You

Catch Them Young

Chronic stress, emotional disturbances and relevant issues can lead to mental illnesses e.g., depression, anxiety, bipolar disorders, Obsessive Compulsive Disorders and many more. Not only that they can cause serious health issues such as cardiac problems, stroke and chronic diseases. Chronic stress hampers the immune system and the result is various auto-immune disorders and hormonal issues leading to infertility in both men and women.

Why to wait for the diseases to surface when you can prevent them from happening at the first place?

Our Services

One to one counseling between a coach and a client for emotional and mental health support

1:1 Custom Coaching

Personalised coaching catered to your need and aspirations

Relationship coaching depicting heart to heart connection, secure attachment and love

Relationship Coaching

Focused on Marital Disharmony and Familial Conflicts

Corporate Coaching depicting leadership skill, motivation at work, conflict handling, building self esteem and positive self image and similar qualities

Corporate Coaching

Focused on Growth, Motivation, Performance and Success in Workplace

Spiritual and lifestyle coaching symbolising holistic health

Spiritual and Lifestyle Coaching

Focused on “Self-Actualization” and Spiritual Intelligence for a higher purpose while fulfilling worldly chores

PSYCHO-SPIRITUALITY+ INTEGRATIVE WELLNESS + HEALING

Let’s get soaked in the space of integrative psycho-spiritual wellness and experience the wholesome healing

The program is perfect for you if you are:

Overwhelmed to deal with your present situations and disturbing emotions:

Getting alarmed by the ruminating thoughts often cause a chain of responses in our body-mind complex leading to poor health outcomes and mental illnesses. Addressing them in the first place is important to take charge of your own self.

Frustrated by the unhealthy patterns of “thoughts” but unable to control them:

This pattern is not formed in a day or two; whether it is an unhealthy habit, thought or behaviour, intense effort is required to get rid of them.

Not sure how to heal or confused where to start

Remember that the human organism is complex and solving one single issue is not enough to heal the whole system. “Integrative Healing” is need of the hour.

Experience Freedom

Get rid of stress, frustrations, extreme sadness, negative thinking, toxic relationships, behavioural issues and relevant health problems with our tailored 1:1 coaching and counseling program.

End-to-end Support Strategy

Acknowledge about the existence of a problem or disturbing emotion
Accept your emotions and yourself
Realize that you need assistance for your emotional health or any situation that is troubling you
Learn perspectives about any problem or mental health issues
Incorporate the action points decided during the coaching program
Restore the balance and experience tangible outcome
Enable yourself with problem solving attitude for working with similar situations with power, courage and inner strength
Seek support from mental or emotional health professional whenever necessary

1. Acknowledge

Understand that you are facing a problem and need assistance

2. Accept

Accept the problem and yourself with optimistic and solution oriented attitude

3. Assistance

Finding assistance through appropriate coaching or counseling programs

4. Perspectives

Know different strategies to solve the problems; weigh the pros and cons

5. Action

Incorporate the action points decided and work through them

6. Restore

Restore balance and experience tangible outcome in terms of physical, mental and spiritual health

7. Enable

Deal with similar problems with inner strength, power and self-love

8. Seek Support

Ask for support and help whenever necessary

1. Acknowledge

Understand that you are facing a problem and need assistance

2. Accept

Accept the problem and yourself with optimistic and solution oriented attitude

3. Assistance

Finding assistance through appropriate coaching or counseling programs

4. Perspectives

Know different strategies to solve the problems; weigh the pros and cons

5. Action

Incorporate the action points decided and work through them

6. Restore

Restore balance and experience tangible outcome in terms of physical, mental and spiritual health

7. Enable

Deal with similar problems with inner strength, power and self-love

8. Seek Support

Ask for support and help when necessary

What You can expect from us

Non-judgemental, empathetic space where you can open up your heart to receive the outcome you want.

Clear communication, commitment and thorough support throughout the program.

Enabling platform to deal with similar situations and fulfill your aspirations in a powerful and confident way.

What we expect from You

Willingness to transform and act

Readiness to get challenged to your old belief system

Timeliness, dedication and discipline

Take the First Step

The journey starts with YOU. So, don’t hesitate…

Frequently Asked Questions

Some of the most often asked queries are shared below. Feel free to contact us if you have further queries.

What is the difference between Coaching and Counseling?

L
K

Coaching is action taking and solution orientated, whereas counselling is coping orientated. Coaches want to help you recognise what you think vs counsellors help you realise how you feel. Coaching helps you set and achieve goals vs counselling helps you recognise and deal your problems in life.

What is the program duration?

L
K

The program duration for coaching will vary from 6 weeks to 12 weeks. However, you can also opt for single counselling session.

What are the modalities used in the program?

L
K

We generally use Humanistic Approach coupled with Neurolinguistic Programming (NLP), Handwriting Analysis (Graphology) and Transpersonal Psychology.

Are you giving medications?

L
K

No, we will not prescribe any medications.

What if I need medical treatment?

L
K

In case we feel that you require clinical diagnosis for your condition, we will refer you to a MD psychiatrist.

Do you have a payment plan?

L
K

Yes, it can be discussed individually upon booking the free consultation.

Do you have a refund policy?

L
K

Yes, it can be discussed individually.

What if I cannot afford your program but willing to transform?

L
K

We understand your concern and considering your financial constraints , we will evaluate and take mutual decision that is best suited for your wellbeing and transformation. We will not leave anyone behind who is truly aspiring for this journey.

Chat with us

Hi there! A warm welcome to Twameva! How can I help you?
Girl writing in a notebook background

Send your one-page handwriting sample to know your hidden traits and receive a brief report from our Graphology expert

Click Here to know the instructions and WhatsApp your handwriting sample.

SUCCESS! Our expert will get in touch with you soon.

Pin It on Pinterest

Share This