Coaching and Counseling Services
Bringing out the Best In You
Catch Them Young
Chronic stress, emotional disturbances and relevant issues can lead to mental illnesses e.g., depression, anxiety, bipolar disorders, Obsessive Compulsive Disorders and many more. Not only that they can cause serious health issues such as cardiac problems, stroke and chronic diseases. Chronic stress hampers the immune system and the result is various auto-immune disorders and hormonal issues leading to infertility in both men and women.
Why to wait for the diseases to surface when you can prevent them from happening at the first place?
Our Services
1:1 Custom Coaching
Personalised coaching catered to your need and aspirations
Relationship Coaching
Focused on Marital Disharmony and Familial Conflicts
Corporate Coaching
Focused on Growth, Motivation, Performance and Success in Workplace
Spiritual Coaching
Focused on "Self-Actualization" and Spiritual Intelliegence for a higher purpose while fulfilling worldly chores
1:1 Custom Coaching
Personalised coaching catered to your need and aspirations
Relationship Coaching
Focused on Marital Disharmony and Familial Conflicts
Corporate Coaching
Focused on Growth, Motivation, Performance and Success in Workplace
Spiritual and Lifestyle Coaching
Focused on “Self-Actualization” and Spiritual Intelligence for a higher purpose while fulfilling worldly chores
PSYCHO-SPIRITUALITY+ INTEGRATIVE WELLNESS + HEALING
Let’s get soaked in the space of integrative psycho-spiritual wellness and experience the wholesome healing
The program is perfect for you if you are:
Overwhelmed to deal with your present situations and disturbing emotions:
Getting alarmed by the ruminating thoughts often cause a chain of responses in our body-mind complex leading to poor health outcomes and mental illnesses. Addressing them in the first place is important to take charge of your own self.
Frustrated by the unhealthy patterns of “thoughts” but unable to control them:
This pattern is not formed in a day or two; whether it is an unhealthy habit, thought or behaviour, intense effort is required to get rid of them.
Not sure how to heal or confused where to start
Remember that the human organism is complex and solving one single issue is not enough to heal the whole system. “Integrative Healing” is need of the hour.
Experience Freedom
Get rid of stress, frustrations, extreme sadness, negative thinking, toxic relationships, behavioural issues and relevant health problems with our tailored 1:1 coaching and counseling program.
End-to-end Support Strategy
1. Acknowledge
Understand that you are facing a problem and need assistance
2. Accept
Accept the problem and yourself with optimistic and solution oriented attitude
3. Assistance
Finding assistance through appropriate coaching or counseling programs
4. Perspectives
Know different strategies to solve the problems; weigh the pros and cons
5. Action
Incorporate the action points decided and work through them
6. Restore
Restore balance and experience tangible outcome in terms of physical, mental and spiritual health
7. Enable
Deal with similar problems with inner strength, power and self-love
8. Seek Support
Ask for support and help whenever necessary
1. Acknowledge
Understand that you are facing a problem and need assistance
2. Accept
Accept the problem and yourself with optimistic and solution oriented attitude
3. Assistance
Finding assistance through appropriate coaching or counseling programs
4. Perspectives
Know different strategies to solve the problems; weigh the pros and cons
5. Action
Incorporate the action points decided and work through them
6. Restore
Restore balance and experience tangible outcome in terms of physical, mental and spiritual health
7. Enable
Deal with similar problems with inner strength, power and self-love
8. Seek Support
Ask for support and help when necessary
What You can expect from us
Non-judgemental, empathetic space where you can open up your heart to receive the outcome you want.
Clear communication, commitment and thorough support throughout the program.
Enabling platform to deal with similar situations and fulfill your aspirations in a powerful and confident way.
What we expect from You
Willingness to transform and act
Readiness to get challenged to your old belief system
Timeliness, dedication and discipline
Take the First Step
The journey starts with YOU. So, don’t hesitate…
Frequently Asked Questions
Some of the most often asked queries are shared below. Feel free to contact us if you have further queries.
What is the difference between Coaching and Counseling?
Coaching is action taking and solution orientated, whereas counselling is coping orientated. Coaches want to help you recognise what you think vs counsellors help you realise how you feel. Coaching helps you set and achieve goals vs counselling helps you recognise and deal your problems in life.
What is the program duration?
The program duration for coaching will vary from 6 weeks to 12 weeks. However, you can also opt for single counselling session.
What are the modalities used in the program?
We generally use Humanistic Approach coupled with Neurolinguistic Programming (NLP), Handwriting Analysis (Graphology) and Transpersonal Psychology.
Are you giving medications?
No, we will not prescribe any medications.
What if I need medical treatment?
In case we feel that you require clinical diagnosis for your condition, we will refer you to a MD psychiatrist.
Do you have a payment plan?
Yes, it can be discussed individually upon booking the free consultation.
Do you have a refund policy?
Yes, it can be discussed individually.
What if I cannot afford your program but willing to transform?
We understand your concern and considering your financial constraints , we will evaluate and take mutual decision that is best suited for your wellbeing and transformation. We will not leave anyone behind who is truly aspiring for this journey.