Blog
What to Discuss during Counseling or Coaching Sessions?
It might be challenging to open up to a stranger, particularly when it involves a delicate topic that revolves around you. It is crucial to keep in mind that your counselor or coach is there to help you, even though things do become better with time. They will...
Personal Fable: Implications on Adolescents’ Mental Health
Many teenagers have a concept known as the Personal Fable, which tells them that they are so special and different from everyone else that no matter what happens in life, it won't effect them. Teenagers are said to think that they are special and different, and that...
How to Tell if You Need Counseling/Coaching
According to WHO, mental health conditions now cause 1 in 5 years lived with disability. Around 20% of the world's children and adolescents have a mental health condition, with suicide the second leading cause of death among 15-29-year-olds. Approximately one in five...